The Project Change Requests list has the following Alert Me options:
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Anything changes
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I am made owner of a change request
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A change request is assigned to me
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A change request becomes complete
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A high priority change request changes
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Someone else changes a change request owned by me
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Someone else changes a change request assigned to me
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Someone else changes a change request
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Someone else changes a change request created by me
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Someone else changes a change request last modified by me
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Someone changes an item that appears in the following view
